Water, Onion, Carrot, Cream (MILK), Sugar, Thickeners (1442, Xanthan Gum), Honey (2%), Mustard (2%), Vegetable Oil, Garlic, Salt, MILK Solids, Spring Onion, Acidity Regulator (Citric Acid), Spices
Servings per pack: 3 | Serving size 95 g
Avg. Qty. Per Serve (sauce) | Avg. Qty. Per 100g (sauce) | ||
---|---|---|---|
Energy | 393 kJ (94 Cal) | 414 kJ (99 Cal) | |
Protein | 1.7 g | 1.8 g | |
Fat, total | 2.2 g | 2.3 g | |
– Saturated Fat | Less than 1 g | Less than 1 g | |
Carbohydrate | 15.6 g | 16.4 g | |
– Sugars | 10.8 g | 11.4 g | |
Sodium | 377 mg | 397 mg |
Serves: 3 | Prep: 5 mins | Cook: 20 mins
Brown chicken in a lightly greased hot pan.
Add the Keen's meal base, stir through until just boiling.
Reduce heat to low and simmer for 10-15 minutes or until chicken is tender and cooked through.
Serve with suggested sides.
Make a delicious pie, just top with puff pastry and bake until golden.
Any allergen present in a McCormick product is labelled as required by regulation and industry standards.