Wheat Flour, Thickeners (1442, Xanthan Gum), Salt, Dehydrated Vegetables, Natural Flavour, Herbs [Including Rosemary (2%), Thyme (2%), Sage (1%)], Soy Sauce (Wheat, Soy), Hydrolysed Vegetable Protein, Spice, Vegetable Oil, Acidity Regulator (Citric Acid), Anti-caking Agent (Silicon Dioxide).
CONTAINS WHEAT, GLUTEN, SOY.
Packed in Australia from at least 42% Australian ingredients. STORE IN A COOL DRY PLACE.
Servings per pack: 6 | Serving size Approx.6.7 g (247 g as prepared)*
Average Quantity per Serving (powder) | Average Quantity per 100 g (powder) | Average Quantity per Serving (when prepared) * | |
---|---|---|---|
Energy | 79 kJ (19 Cal) | 1180 kJ (283 Cal) | 1320 kJ (316 Cal) |
Protein | LESS THAN 1 g | 8.1 g | 31.5 g |
Fat, total | LESS THAN 1 g | 2.3 g | 16.9 g |
– Saturated Fat | LESS THAN 1 g | LESS THAN 1 g | 5.5 g |
Carbohydrate | 10.7 g | 56.5 g | 8.0 g |
– Sugars | LESS THAN 1 g | 1.4 g | 3.4 g |
Sodium | 506 mg | 7550 mg | 651 mg |
Serves: 6 | Preparation Time: 15 minutes | Cooking Time: 3 hours (HIGH), 6 hours (LOW)
Heat oil in a large pan over HIGH heat. Brown chicken and add to slow cooker.
Add carrots, celery, recipe base and ½ cup (80 mL) water to the chicken and stir through. Cover and cook for 3 hours on HIGH or 6 hours on LOW (Keep covered during cooking. Cooking times may vary between slow cooker models, we used a 5.5 L appliance).
Fifteen minutes before serving stir through peas and cream, cover and continue to cook. Serve with mashed potato.
Create a quick pasta bake: toss cooked pasta through remaining casserole and spoon into an ovenproof dish. Sprinkle over cheese and bake until golden brown.
CONTAINS WHEAT, GLUTEN, SOY.